This hybrid course focuses on the strength and conditioning of high-performance athletes using the theory outlined in Frans Bosch’s latest books, “Strength Training and Coordination” and “Anatomy of Agility”, building specifically upon motor learning and control.

Attendees will be fully immersed in theory and its practical translations, with exposure to video presentations, virtual classes, case studies, interactive on-site practicals and live Q+As with expert faculty in the field of Athletics and Sports.

Suitable for Coaches, Physiotherapists, PE Teachers and other professionals in sport who want to gain a deep understanding of complex non-linear dynamics in sport, to apply to training and coaching.

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